Five Kinds of Boredom
Boredom is when you have nothing to do and you do not know what to do with yourself. There are pleasant types of boredom and unpleasant times where you could stress yourself out from the [...]
What to do with the Money You Save in Sobriety
Addiction is expensive. A cocaine habit, for example, can easily cost $100 a day. Even the cost of alcohol can add up as your tolerance grows and you drink every day. After getting sober, people [...]
How Do I Know If I Am In A Toxic Relationship?
A toxic relationship is when you are with someone who is ruining your life and making you feel bad about yourself. You could be in a toxic relationship for a long time and not know [...]
What To Do Everyday For Your Recovery
The only way you can truly recover from something as powerful as addiction is to keep at it everyday. You never want to forget why you have decided that recovery is the best option for [...]
What Are the Best iPhone Apps for Relaxation?
We are already on our phones all of the time from playing on apps to making phone calls. Using your phone can be helpful in tackling your anxiety. While it is important to do what [...]
Ten Sober Activities for Springtime
Spring is the best time to renew your health and your life. Maybe in the past, spring break was about parties and drinking or doing drugs at them. Now that you are in recovery, it [...]
Five Steps to Spring Cleaning Your Home
Spring is the season for the start of something new. In this case, it is the perfect time to give your house the makeover it has needed all year. Spring cleaning does not have to [...]
Why We Should Smile More
There is never any harm in wearing a smile. It may not feel right to smile when you feel there is nothing to smile about but wearing a smile more can greatly improve your attitude. [...]
What Exercises Help You Lower Cholesterol?
When you have too much fatty substances in your blood, which is called cholesterol, it can stick to the inside walls of arteries which increases the risks of cardiovascular disease. A Duke University study said [...]
How to Make a Connection with Your Stepchildren
It can be hard at first to establish a relationship with you and your stepchildren. Based on fairy tales, it is already an assumption for children to feel that their new stepparent will be a [...]