How Can Nutrition Affect Academic Performance?
It is true that eating breakfast is the most important meal of the day because you should always start your day off with energy. Food will make an impact on your day physically, socially, and [...]
How Can Yoga Help Your Brain?
We already know yoga is good for cardiovascular health, flexibility, and improved muscle tone. What you may not know is that yoga can improve help you breathe slowly which can allow you to destress and [...]
What Does it Mean to Gender Transition?
Many people who are transgender want to do something about the bodies that they feel do not match their gender of choice. Transitioning is the process of making certain changes in order to live as [...]
What is the Best Way to Adjust to New Surroundings?
Moving somewhere new is never easy even if you know how necessary this transition is. You will be in a new place surrounded by new people whether it is a new job, new city, country, [...]
How Does Cardio Therapy Help Those with Heart Problems?
Due from a lack of exercise and taking care of yourself, heart disease is the leading cause of death for men and women. Cardio therapy is an outpatient program where anyone who has heart problems [...]
What Challenges Do Transgender Youth Go Through?
Being born in the body of the opposite gender can be hard enough for a teenager. You feel trapped in your own body and wish that the people around you would be more understanding. Transgender [...]
What Computer Skills Should I Know That Will Look Good on My Resume?
We live in a world where businesses are dependent on technology to record and organize everything. If you prove that you have never used a computer or any type of program, businesses will not want [...]
Why Is It Bad to Mix Alcohol and Crystal Meth Together?
It is bad enough to abuse substances one at a time but some use combinations of different drugs for a higher effect called polysubstance abuse. According to DrugAbuse.com, 13 million Americans have combined crystal meth [...]
How Do I Know If I Should See a Therapist?
There are people who experience negative feelings and anxieties and do nothing about them. According to The Substance Abuse and Mental Health Services Administration, only 46-65% go to treatment. Experiencing troubled thoughts that interfere with [...]
Can Alcoholism Be Cured?
Physical diseases like diabetes or high blood pressure can be cured since they are physical diseases that a doctor can see. Diseases that are more psychological like alcoholism cannot be cured as the brain does [...]