Sharing stories with others is part of recovery and is a healthy way to express yourself as you walk through what your story means to you. Telling your story can also be frightening if you [...]
Less is typically more, as the saying goes. It is easier said than done to embrace the minimalist trend because marketers want us to believe having more is better, not less. Buy more things to [...]
The perfect gift-giving guide may not be so perfect for a loved one in recovery. Giving a gift can be greatly beneficial in a relationship, letting people build (or rebuild) relationships and honor traditions around [...]
Kindling is a condition that is not talked about as much as other issues people face in recovery. During treatment, many people suffer withdrawal symptoms like headaches and nausea, among other symptoms. Oftentimes, people try [...]
Farming is not something people think about as being healing. The truth is, gardening, harvesting, and working the land is an ancient practice that can be very rewarding and teach people lots about how to [...]
We always feel compelled to pick the jobs that will make us the most money whether it is to become a doctor, lawyer, politician, CEO, etc. It is one thing if you are passionate about [...]
Relationship boundaries are the foundation of healthy relationships. Growing up in a family with addictive behaviors, a person can live in a family and struggle with boundaries. The good news is that relational boundaries can [...]
Being in recovery is a day-by-day work in progress that has good days and bad days. You should always wake up every morning looking forward to what the day may bring. Here are some morning [...]
With spring being the season of starting something new, this is the perfect time to start a meditation practice. Meditation can help you lose weight, overcome addiction, improve your communication, sharpen your thinking, and master [...]
Critical thinking is using reason to analyze ideas to make better decisions and improve understanding the situation. You would be able to form opinions and be able to expand on them. Critical thinking is a [...]
