How Tennis Helped Jack Mallett Overcome Addiction
Sometimes having an addiction can be an addiction in itself. We are used to depending on something to feel good that we will replace it with anything to have that feeling back. Omaha local Jack [...]
What Does it Mean to Gender Transition?
Many people who are transgender want to do something about the bodies that they feel do not match their gender of choice. Transitioning is the process of making certain changes in order to live as [...]
Dianna De La Garza Talks of Family’s Addiction and Mental Illness
There have been a lot of memoirs about people battling their own addictions. This memoir, “Falling with Wings: A Mother’s Story,” is about Demi Lovato’s mother, Dianna De La Garza, coming clean about her family’s [...]
What is the Best Way to Adjust to New Surroundings?
Moving somewhere new is never easy even if you know how necessary this transition is. You will be in a new place surrounded by new people whether it is a new job, new city, country, [...]
Taking Care of Your Body While Traveling
Going on vacation is the perfect time to destress and relax but at the same time, you need to take care of yourself. You want to make sure that when you travel that you have [...]
How Does Cardio Therapy Help Those with Heart Problems?
Due from a lack of exercise and taking care of yourself, heart disease is the leading cause of death for men and women. Cardio therapy is an outpatient program where anyone who has heart problems [...]
The Health Benefits of Owning a Fitbit
The American Heart Association says that we should walk 10,000 steps a day to be healthy. You could count calories and you can track your steps if you bring your phone everywhere with you. To [...]
What Challenges Do Transgender Youth Go Through?
Being born in the body of the opposite gender can be hard enough for a teenager. You feel trapped in your own body and wish that the people around you would be more understanding. Transgender [...]
Kratom Is Declared an Opioid by the FDA
There are drugs that have been approved by the FDA is help relieve the symptoms of opioid addiction like Naltrexone, buprenorphine, and methadone. Over time, what someone can think is good for society can turn [...]
What Computer Skills Should I Know That Will Look Good on My Resume?
We live in a world where businesses are dependent on technology to record and organize everything. If you prove that you have never used a computer or any type of program, businesses will not want [...]