Kindling is a condition that is not talked about as much as other issues people face in recovery. During treatment, many people suffer withdrawal symptoms like headaches and nausea, among other symptoms. Oftentimes, people try [...]
A little bit of cynicism can be a good thing. It can keep you on the straight and narrow path, one where you are able to see things as they are, not as they should [...]
Knowing the difference between benzodiazepines and barbiturates is important in understanding how it affects the body and mind, while also understanding how to seek treatment for misuse. Learn more about how these prescription drugs can [...]
People who are sober struggle with anxiety all the time, even if they do not use alcohol to cope. For those who are sober after addiction to alcohol, there are some key things to keep [...]
A healthy, functioning liver can lead to better overall health but also mentally helps your brain. The liver flushes out toxins in the bloodstream and protects the immune system from infection. Excessive alcohol drinking may [...]
A stressed employee is not going to be very productive at work. It is difficult to find time to meditate in a stressful environment, but it is one way employers are seeking to help boost [...]
Going online anyone can find information about the dangers of drinking too much coffee. There are dangers to excessive coffee drinking in recovery, as well. This includes the impact of caffeine on the brain and [...]
It is hard to maintain balance in today’s society. There are so many things pulling our attention every which direction. It may be fun to try so many different things, but in recovery, your attention, [...]
Recovery can mean so many different things to different people, but really recovery is about being in a situation where they feel supported and held up while in recovery. Shame and blame have no place [...]
Relapse is not something that happens to everyone, but it can happen to anyone in recovery. Nobody is immune to it. If you find yourself in the pitfalls of a relapse, it is a requirement [...]
