What Are Some Tips to Live More Authentically in Sobriety?
Everyone wears mask at some point or another. Whether it is to work, with loved ones, or in front of an audience of people, everyone wears a mask because nobody can be all things to [...]
Learning to Say No to a Loved One
It can be hard to say no to someone you love when you have had a habit of always saying yes. A lot of addicts will go to their loved ones and constantly ask requests [...]
What is the Role of Denial in Sex Addiction?
For people with sex addiction, it can be such a challenge to face up to the fact it is even happening. Perhaps it follows an arrest, being caught by a spouse, or making excuses for [...]
Does Relapse Happen to People with Exercise Addiction?
Stress can have a negative effect on recovery in the short and long term. It means different things to different people, which means stress may motivate some people where it may draw others’ energy down. [...]
Easy Ways to Maintain Nutrition All Day
Eating healthy everyday should be important to you. You should be getting a mix of carbs, proteins, healthy fats, grains, calcium, and other nutrients. Maintaining your nutrition does not mean that you have to make [...]
Are E-Cigarettes a Healthy Alternative to Regular Cigarettes?
The past several years, the rate of cigarette smoking has been shifting away from cigarettes, which are on the decline, to the rise of e-cigarettes. Nicotine is present in both, but in varying levels, depending [...]
Understanding Enabling Behaviors
It is hard to watch someone you love go through addiction. That addict may come up to you and feel like they will die if they do not get their hands on drugs or alcohol. [...]
How Do I Live with More Integrity After Addiction?
Living with integrity takes work and dedication. It is about being honest and having strong moral principles backing up your hard work and persona. When addiction steals your identity, integrity and morals, it can feel [...]
Naloxone- An Opioid Antagonist
There is currently an ongoing opioid epidemic occurring in the U.S with deaths increasing every day. Overdoses can be very dangerous to your body as you experience small pupils, trouble breathing, fainting, cannot respond, trouble [...]
What You Should Never Say to an Addict
Drug addicts need all of the support they can get. It is important to be careful about what you say as they are in a vulnerable stage in their lives. Here are some things you [...]