Is Sober Life Always Hard?
When you first leave treatment, life usually seems pretty sunshiney. You’re probably feeling better than you have in a while, your system is free of drugs or alcohol, and you’re filled with determination, to move [...]
When you first leave treatment, life usually seems pretty sunshiney. You’re probably feeling better than you have in a while, your system is free of drugs or alcohol, and you’re filled with determination, to move [...]
Yoga is one of the most popular and widespread fitness movements in the U.S. today, and there’s no surprise why. Whether people try it to lose weight, become more flexible or embrace their inner zen, [...]
One of the best things you can do for yourself in recovery is to find things to do that you enjoy that keep you busy. Whether it’s reading, gardening, golfing, fishing, or any other leisurely [...]
One of the most common themes you’ll hear about in treatment for drug or alcohol addiction is the importance of finding an outlet. This could be anything from painting to yoga to running marathons or [...]
There’s no shortage or reasons why fitness is always a good thing to keep on your mind. A healthy weight, your overall health and how you feel about yourself are all some of the most [...]
Heroin is one of the most destructive drugs in existence, and it’s truly no surprise that it’s one of the most commonly used drugs as well. Heroin has a reputation for being a one hit [...]
Life can be a bear at times. A really big, really mean and really ugly one that just seems to be determined to eat you alive and then some. It can be truly awful, scary [...]
Winter has a reputation for bringing out the grouchiest and meanest sides of people. With the days growing shorter and short and the winds colder and colder, it’s not uncommon for people to feel a [...]
No two people battle addiction the same way. Even if they struggle with a dependence on the same substance at the same age, those two people are different, so the way they experience things in [...]
Our family, while they normally support us and love us unconditionally, can be as equally toxic as any negative friend or former friend. When a person struggles with drug and alcohol addiction, it’s unfortunately very [...]