The 5 Signs You Might Need Dual Diagnosis Treatment
There are times in life where it seems like everything is going the wrong way. Perhaps it is time to get back to square one and have a rethink about life. No time like the [...]
The Effects of Poor Family Communication
Communication is key component in a successful working family. You communicate with members of the family not just with your words but using language and behavior. If you use negative methods to communicate or avoid [...]
Try These Tips for Using Aromatherapy in Addiction Recovery
One of the biggest battles waging in a person’s mind, body, and soul in early recovery is trying to get past those cravings and triggers. Cravings are part of having addiction, with both psychological and [...]
Smart Ways to Use Your Smartphone for Recovery
For those who are struggling with their recovery, smartphones are mobile devices that you can bring with you anywhere and can help you whenever you need it. Smartphone apps can help recovering addicts be able [...]
How Gratitude Combats Depression
When you have depression, you only tend to focus on the negative aspects of life that you overlook the good that come. By being aware of all of the good things, places, and people, you [...]
What Buddhists Know About Transforming Anger Into Clarity Can Help Recovery
It seems so many people are angry about something nowadays. Anger brings powerless, brings anxiety, fear, and many other negative emotions. There is not much healthy that comes out of anger. It brews inside a [...]
How to Beat Caffeine Addiction
Beating caffeine addiction is challenging but it may not be as tough as some other drugs and alcohol to defeat. Getting off caffeine is no simple task. Like any drug, caffeine works in your brain [...]
There is No Age Limit for Treatment
It is very common for teens to be under the influence of drugs and alcohol. According to Alcohol Rehab, 33% of the population have tried their first drink from ages 15 and 17 and 18% [...]
Using Blame as a Shield from Treatment
It is hard to admit when you are wrong. By apologizing and admitting you did something wrong makes you feel defeated and weak. The truth is that blaming others for your problems is the weakest [...]
Why Psychodynamic Therapy Works
Many therapeutic techniques used to treat mental health disorders, including psychodynamic therapy, are still used today because they are effective in helping people improve their lives. When a person seeks help for addiction and mental [...]