Having a positive attitude about sobriety can shift so many things in recovery. Perhaps a person will see things differently and not focus on the burden of it, but realize there is healing and comfort [...]
When someone is an addict, their mind is on drinking or drugs and they will do whatever it takes to get their hands on it---even if it means stealing from someone they love. Their difference [...]
Everyone wears mask at some point or another. Whether it is to work, with loved ones, or in front of an audience of people, everyone wears a mask because nobody can be all things to [...]
It can be hard to say no to someone you love when you have had a habit of always saying yes. A lot of addicts will go to their loved ones and constantly ask requests [...]
For people with sex addiction, it can be such a challenge to face up to the fact it is even happening. Perhaps it follows an arrest, being caught by a spouse, or making excuses for [...]
It can be hard to imagine your life without that person in it, even if it was a toxic relationship. You know who you are with that person but you do not know who you [...]
Stress can have a negative effect on recovery in the short and long term. It means different things to different people, which means stress may motivate some people where it may draw others’ energy down. [...]
We always feel compelled to pick the jobs that will make us the most money whether it is to become a doctor, lawyer, politician, CEO, etc. It is one thing if you are passionate about [...]
It can be a huge challenge to wait for the recovery to settle into your bones and finally make a modicum of sense. After being used to one way of being, now your body and [...]
Eating healthy everyday should be important to you. You should be getting a mix of carbs, proteins, healthy fats, grains, calcium, and other nutrients. Maintaining your nutrition does not mean that you have to make [...]
