How to Talk To Your Kids About Drugs
Talking to your kids about drugs can be a hard conversation. Whatever age your child is, it is never too early to start the conversation. Here are some steps/tips on getting the conversation started and [...]
How Do I Detach (with Love) From a Person with Addiction?
Addiction causes many issues to rise to the surface, including codependency. Relationships take work. Even when they’re healthy and happy, partnerships require communication and sacrifice from all parties involved. A willingness to compromise is [...]
How Does Social Media Influence Alcoholism?
When you watch an advertisement for a new fast food product or a new piece of technology, you feel the need to buy it because of its appeal and the benefits it will tell [...]
How Do I Avoid Substituting Addiction?
Once you enter treatment for alcoholism or drug addiction, your hope is that you have overcome the compulsion to turn to your substance of choice. In recovery, you get to learn new coping skills [...]
How Should I Prepare for Rehab?
When you prepare to enter inpatient drug or alcohol rehab, it is akin to thinking about going away to college. Getting the most out of both experiences requires pre-planning, preparation, and putting in a [...]
What’s the Difference Between Dry vs. Sober
One of the first things people learn about staying sober is that there is a huge difference between dry versus sober. When a person quits drinking, they learn alot about themselves, whether they drank [...]
5 Ways to Keep a New Year’s Resolution in Recovery
For many, the new year is a time to start fresh and develop healthy habits. With 2019 coming to a close and 2020 drawing near, it’s no wonder countless people are making sobriety their [...]
How Do I Fill the Void After Rehab?
When you come to life after addiction rehab, you may discover that there are gaping holes in your life that feel like a bottomless pit. You likely struggle with low self-esteem or want to avoid [...]
How to Use Creative Writing to Beat Addiction
Writing is highly personal and writers get to choose to share or not share work. Lots of exercises can be structured about recovery but don’t have to be. Sometimes it is helpful to write about [...]
What is Cyclical Depression?
Cyclical depression, or ‘recurrent depression,’ can occur, abate, and recur throughout a person’s life. It may be difficult to self-diagnose, since emotions shift. Cyclical depression can overlap with depression and anxiety that take other forms, [...]