News/Events

News/Events2024-11-14T21:06:23-06:00

Benzodiazepines and Depression: A Closer Look at Their Relationship

Benzodiazepines and depression can hold a powerful grip on the brain and human body. These two issues are deeply connected, yet often misunderstood. While benzodiazepines are designed to calm the mind and body, they can sometimes do the opposite over time: worsen mood, flatten emotions, or even trigger depressive episodes. People who rely on benzodiazepines to cope with anxiety, [...]

Post Traumatic Stress Disorder, Domestic Abuse and Substance Abuse

Domestic violence leaves wounds that go far deeper than physical bruises. When someone experiences abuse repeatedly, their brain and body develop lasting changes that create post traumatic stress disorder domestic abuse. These invisible scars often drive survivors to use alcohol or drugs as a way to cope with overwhelming emotions and memories. The cycle becomes dangerous quickly – trauma [...]

Addiction and Family Roles: How Family Dynamics Influence Recovery

Addiction doesn't just affect one person. It changes everyone in the family. Your loved one's substance use creates patterns that can either help or hurt their recovery. Many families fall into roles that seem helpful but actually make things worse. Understanding these patterns gives your family the power to change them. When families work together in healthy ways, recovery [...]

What Are Process Addictions? A Complete Guide to Behavioral Addictions

Sarah spent her mortgage payment on online shopping again. Mark gambled away his daughter's college fund. Jessica hasn't left her room in three days– too busy gaming to eat or shower. What are process addictions? They're behavioral patterns that hijack your brain's reward system just like cocaine or alcohol. Unlike substance addictions, process addictions involve compulsive behaviors like gambling, [...]

Understanding Adverse Childhood Experiences (ACEs): A Guide to Healing and Recovery

Your childhood doesn't have to control your adult life. Millions of adults carry invisible wounds from adverse childhood experiences (ACEs) that happened before age 18. These traumatic events — from abuse and neglect to household dysfunction — affect many people. You might think you've moved past what happened years ago. But those early experiences often show up in unexpected [...]

How the Cycle of Shame Keeps You Stuck (And How to Break Free)

You mess up once and suddenly you're worthless. That voice in your head gets louder, meaner, more convincing. The cycle of shame starts spinning faster until you can't escape its grip. One mistake turns into proof that you're broken. Your mind replays every failure, every embarrassing moment, every reason why you don't deserve happiness. The weight gets heavier each [...]

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